Podcast
Faith & Other F Words is live!
VIRTUAL FITNESS TRIBES
Like a sorority but for your wellness and fitness.
JOIN OUR TEAM
Become an influencer and inspire others while being on your journey.
LOOKING FOR RECIPES OR FREE WORKOUTS?
Check out our PDF guides.
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BACHELOR’S DEGREE in PR
NASM Personal Trainer
Master Nutrition Coach
I wanted to say hi & introduce myself!
I'm Thania. I love tacos, tequila, body positivity, God & my two dogs Bambi & Zippy.
I am a former overweight, tired, stressed corporate hustler turned fulfilled, fit and balanced boss babe.
After my own journey with health issues (mercury toxicity, eczema, IBS, autoimmune), I dove into wellness + superfoods and discovered something called a virtual bootcamp or “fit tribe” for women.
I join my first fit tribe in 2014 and was hooked. I was a marketing manager at the time working 50+ hours & finding a way to balance my nutrition, fitness and busy schedule in a FUN way was difficult, until I joined my first virtual bootcamp and lost 20lbs.
From there, I became a coach and built a team myself but I still work full-time as a marketing director! I get how difficult it can be which is why I created Busy Girl Fit Club and mindful eating groups.
My obsession? Showing women what's possible when they fall in love with fitness again & create a routine they love.
I think you were created to live out your purpose and show up as your best self to whole-heartedly serve the world.
let’s conquer girly ✌️
xoxo,
Thania
