Thania Martin
 
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Click the images below to download helpful pdfs!

HABIT TRACKER

create a new habit using this tracker!

MEAL PLANNER

how to plan your meals

Grocery List

clean eating grocery list


Editable Meal Plan

use this Google sheet to plan your meals according to portion fix nutrition system!

Holiday cocktails

e-book to stay on track but still indulge

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Clean Eating Recipes

5 day clean eating recipe pdf!


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Need more help?

Need more recipes and resources? Join a Busy Girl Fit Club and gain access to 100s of recipes & 1000s of workouts straight from your phone!

Or work with me 1:1 and we’ll create a meal plan system for you specifically!